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Diet plans for Aussies in 2024

  • yourhealthyfoodrec
  • Jan 22, 2024
  • 1 min read

Millions of Australians are focusing on their health in 2024, according to new research by Australian comparison site Finder.

A Finder survey of 1056 respondents revealed 27% of Australians – equivalent to 5.5 million people – will try a new diet this year.

Australians are most eager to try intermittent fasting (15%), along with the keto (10%), pescetarian (9%), and vegetarian diets (9%).

This is followed by going vegan (8%), gluten-free (8%), or trying a low FODMAP diet (8%).


 
 
 

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