7 FOODS THAT DAMAGE YOUR GUMS
- yourhealthyfoodrec
- Mar 10, 2023
- 1 min read
Hello,
Our diet impacts our teeth and gums in a big way. We cannot have a healthy mouth unless we consume a balanced and healthy diet. Also, we need to reduce the intake of acidic and starchy and sticky foods that get stuck to the teeth and cause cavities. The acidic foods lead to erosion of the enamel and make it susceptible to sensitivity. Gum recession is one of the problems that makes teeth loose and ultimately makes them fall out. Thus, if you have been following a diet that includes more breads, potatoes, tomatoes, grapefruits, dried fruits, lemons, etc., you must change it. I am sharing an article to explain this well.
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