4 Heart-Healthy Breakfasts That Take 20 Minutes or Less
- yourhealthyfoodrec
- Oct 3, 2022
- 1 min read
Some can even be made the night before.
We all have those hectic mornings when it feels like you’re running around trying to do multiple things at once. And on these mornings, eating a healthy breakfast often falls by the wayside. You either wind up grabbing a breakfast that leaves you feeling hungry an hour later or skipping breakfast altogether.
Starting your day with a nutrient-dense meal is a great habit for long-term health. This is especially true when your morning includes heart-healthy recipes that incorporate fiber, antioxidants, and omega-3s.
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