25 Healthy High-Blood Pressure Dinners You Can Make in 25 Minutes

Following a healthy high-blood pressure diet can be easier (and more delicious) than you think. We've pulled together some of our most delicious meals to lower blood pressure that you can get on the table in 25 minutes or less. Packed with potassium and lower in sodium—a combination shown to help promote a healthy blood pressure—favorites like our Sheet-Pan Chili-Lime Salmon with Potatoes recipe and the Charred Shrimp, Pesto & Quinoa Bowls are sure to please everyone at your table. And while they're lower in sodium, they don't skimp on flavor, thanks to plenty of herbs and spices!

Read more: https://www.eatingwell.com/gallery/7595054/healthy-high-blood-pressure-dinners-25-minutes/